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Edit: If you suspect you have narcissistic personality disorder (or narcissistic traits), please don't hesitate to seek therapy because you assume it won't help you. The reason why people with NPD often do not benefit from therapy isn't because the therapy itself won't help. If you seek out therapy and are willing to engage in self-reflection and follow your therapist's recommendations, it really can help! Check out this article to learn about how people with NPD can benefit from therapy (and why it often doesn't help).

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